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Salmon, tuna, and mackerel are great sources of omega-3 fatty acids. They help maintain lubrication in your child’s eyes and
19/07/2021
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Salmon, tuna, and mackerel are great sources of omega-3 fatty acids. They help maintain lubrication in your child’s eyes and
Millets are rich in magnesium which is necessary for proper neuromuscular function. It also helps in normal contraction of muscles
Ginger and lemon when consumed together can give your metabolism a great boost. Lemon juice and ginger both act as
Chicken is a good source of selenium, an essential mineral involved in the healthy function of your kids metabolism and
Dry Fruits are traditionally known to be a powerhouse of nutrients. Dry fruits like almonds, walnuts, dates, raisins, cashews, anjeer,
Moong dal is rich in protein, fiber, folate, iron, calcium, magnesium, zinc and potassium. They are one of the easiest
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