Find out WHAT our wellness PROGRAM INCLUDEs

Doctor’s consultation
(either Internal medicine or
Alternative pathy or both)
  • Initial Medical Assessment
  • Understanding the concerns
  • Goal Setting (Qualitative and Quantitative)
  • Recommendation /Prescription/Care Plan
  • Scheduled follow up calls – Every 15th day
  • Unlimited query calls
  • Mentoring the whole program while coordinating with dietician and fitness trainer
  • Training the client on Self Management
  • Sharing monthly progressive report
Health Coach
  • Implementing health and wellness programs.
  • Tracking the effectiveness of programs and suggesting changes as necessary.
  • Coordinating wellness events like health screenings.
  • Advising on available health resources.
Fitness Sessions
  • All fitness sessions are LIVE
  • All sessions are doctor supervised
  • Limited batch strength
  • Certified fitness experts
  • Flexible timings
  • Group sessions
  • Variety of Yoga and Fitness forms
  • Access to Recorded sessions
Diet and Nutrition (Choose from
dietitian and Ayurveda doctor)
  • Nutritional and Fitness Assessment and Analysis
  • Understanding the concerns
  • Firming the goals set by doctor
  • Understanding present dietary habits
  • Customized Diet plan with macro and micro nutrition details
  • Supplements and herbs to manage inflammation, appetite , weight loss and other challenges faced in conventional treatments.
  • Lifestyle Recommendations
  • Scheduled follow up calls – Every 7th day
  • Unlimited query calls
  • Sharing weekly analysis of diet tracking and progressive report with Doctor
Screenings (Health checks)
-> Initial Medical Assessment Understanding the concerns Goal Setting (Qualitative and Quantitative) Recommendation /Prescription/Care Plan Scheduled follow up calls – Every 15th day Unlimited query calls Mentoring the whole program while coordinating with dietician and fitness trainer Training the client on Self Management Sharing monthly progressive report
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Specialist Consultation

Group 545

Stress management

Improve your overall Health with an Integrated Care Approach

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