Find out WHAT our wellness PROGRAM INCLUDEs
Doctor’s consultation
(either Internal medicine or
Alternative pathy or both)
(either Internal medicine or
Alternative pathy or both)
- Initial Medical Assessment
- Understanding the concerns
- Goal Setting (Qualitative and Quantitative)
- Recommendation /Prescription/Care Plan
- Scheduled follow up calls – Every 15th day
- Unlimited query calls
- Mentoring the whole program while coordinating with dietician and fitness trainer
- Training the client on Self Management
- Sharing monthly progressive report
Health Coach
- Implementing health and wellness programs.
- Tracking the effectiveness of programs and suggesting changes as necessary.
- Coordinating wellness events like health screenings.
- Advising on available health resources.
Fitness Sessions
- All fitness sessions are LIVE
- All sessions are doctor supervised
- Limited batch strength
- Certified fitness experts
- Flexible timings
- Group sessions
- Variety of Yoga and Fitness forms
- Access to Recorded sessions
Diet and Nutrition
(Choose from
dietitian and Ayurveda doctor)
dietitian and Ayurveda doctor)
- Nutritional and Fitness Assessment and Analysis
- Understanding the concerns
- Firming the goals set by doctor
- Understanding present dietary habits
- Customized Diet plan with macro and micro nutrition details
- Supplements and herbs to manage inflammation, appetite , weight loss and other challenges faced in conventional treatments.
- Lifestyle Recommendations
- Scheduled follow up calls – Every 7th day
- Unlimited query calls
- Sharing weekly analysis of diet tracking and progressive report with Doctor
Screenings (Health checks)
-> Initial Medical Assessment Understanding the concerns Goal Setting (Qualitative and Quantitative) Recommendation /Prescription/Care Plan Scheduled follow up calls – Every 15th day Unlimited query calls Mentoring the whole program while coordinating with dietician and fitness trainer
Training the client on Self Management Sharing monthly progressive report

Specialist Consultation

Stress management
Improve your overall Health with an Integrated Care Approach

Best Indian Massage Therapies to manage Health Conditions

Kati Basti
Lower Back Therapy

Ashitarpan
Eye Care

Dhanyaamla Dhara
Digestive Health

Takradhara
Insomnia

Virechan Therapy
Indigestion

Elakizhi
Body Pain

Shirodhara
Low Blood Circulation

and more
