Description
What Is Weight Management?
A set of practices and behaviour that are necessary to keep one’s weight at a healthful level. People diagnosed with eating disorders who are not obese or overweight still need to practice weight management. The term weight management is for both overweight and underweight.
The first purpose of weight management is to help each patient achieve and stay at the best weight possible the context of overall health.
The second purpose is to prevent and treat the diseases and disorders associated with eating disorders.
Objective
Learning the importance of maintaining a healthy weight
Aim
Naturally control/ manage weight by yoga and exercise. The goal is to learn simple, pleasurable yoga asana/ exercises that will result in a healthy weight that you can maintain for the rest of your life.
Who Is It For?
1) People diagnosed with eating disorders and its symptoms.
2) People who believe they are overweight or underweight or people who are obese and would like a management plan.
Package Intro
CtrlAltHeal weight management package will help you to maintain your weight and you will learn in depth knowledge of asanas and exercises. Weight management can be one of the hardest things you do in your life, but it doesn’t have to be.
If you have been struggling to manage your weight or are intimidated to start, this is the solution for you. This package includes:
1) How you can manage weight by yoga asana and exercise.
2) How you can lower your stress and manage your weight.
If you have been trying to manage weight for years or have been intimidated to start, this is your chance. We will help you maintain your weight naturally without any drugs.
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