Description
What Is Spondylitis?
Spondylitis is the result of an inflammatory disease/ condition that can prompt some of the interlocking bones in the spine to fuse, can make people hunch over, and it can also causes arthritis. It refers to several specific types of arthritis.
The causes and symptoms of spondylitis in different parts of the body can affect the: back, joints, skin, eyes, digestive system, heart and can also lead to other serious health complications.
Objective
Cure early signs, symptoms and pain caused by Spondylitis with the help of yoga.
Aim
1) To reduce and cure lower back pain
2) To cure the side effects caused by pain relief medications
3) Stabilise your core to better support your spine and improve flexibility
Who Is It For?
1) Those going through the pain caused by Spondylitis
2) Those having stiffness in lower back and hips
3) Effective for both male and female.
Package Introduction
Ctrlaltheal’s Therapeutic Session For Spondylitis is designed to cure pain, symptoms and causes of Spondylitis.
If you have been struggling with Spondylitis, this is the solution for you. Our experts will help you with the treatment of Spondylitis with ease. In this session you will learn:
1) How you can manage and cure pain by yoga asana and exercise.
2) Reduce stiffness in lower back and hips. Also improve flexibility.
3) How to stabilise your core to better support your spine.
To help you, we’ve put together a collection of yoga asanas that when practiced together can radically give relief to pain and stiffness and improve flexibility.
Know Your Instructor
Nikitha
Timings
Days: Monday to Friday
Timings: 7 PM to 8 PM
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