Tulsi / Holy Basil – Queen Of Herbs
Tulsi is best known for its calming and soothing effects on the nervous system. According to modern science, Tulsi is named as “Holy Basil” which is an adaptogenic herb. In Ayurvedic tradition, the Sanskrit word tulsi is translated as ” the incomparable one” and it is also called “Mother medicine of Nature” and revered as “elixir of life”.
Can Yoga Improve Mental Health?
Yoga is derived from a Sanskrit word ‘Yuj’ which means ‘to unite’ the individual consciousness to Universal consciousness. The practice of yoga is a collection of physical, mental and spiritual disciplines aimed to bring harmony between the body and the mind. Yoga is described in Ayurveda (knowledge of Life), as an old system of healing originating from ancient Indian Vedic culture, for more than 5000 years ago
Insights Into Immunity For Teenagers
Battling the coronavirus pandemic during the last couple of months, humans once again could realise the vitality of the golden shield of immunity. It may be very grounding for our body to sustain the natural immunity, but it is key for survival. Mere fever can cause unforeseen bodily reprimanding if not immunity carbs the harmful fungi to protect the body organs.Â
Triphala – Herbal Boon Of Ayurveda
In Traditional Ayurvedic practice, Triphala is popularly used as a mild bowel cleanser for its efficient curing power of digestive diseases and for its Anti ageing property. However, research says this polyherb inherits proven remedies for various diseases.
In Traditi
Sweet Pongal
This delicious dessert is protein rich. Ingredients like dal and nuts present in this recipe are of utmost important for the formation of a protective chemical in the eyes which is extremely essential for good vision. Include these ingredients in your daily cooking and enhance your child’s vision.
