Description
What Is Women Wellness?
Women wellness refers to a feeling of contentment and well-being that results from a healthy balance of physical, emotional, and spiritual aspects. Being self-aware and making healthy, fulfilling choices is a crucial part of achieving overall wellness.
A woman’s wellness may include, but is not limited to, physical, emotional, and social aspects as well as disruptions that affect her quality of life, such as reproductive and hormonal issues, back pain, digestive issues, and urinary incontinence and more.
Aim
To help you maintain your body in all the aspects with the help of diet, lifestyle changes, fitness and natural healing.
Recommended For?
– Adolescent girls
– Bride to be
– Elderly women
– Women suffering with PCOS
– Women suffering with reproductive and hormonal issues
– Women who want to maintain a healthy, balanced lifestyle
Package Introduction
CtrlAltHeal Women wellness program is designed for women going through physical, mental and emotional problems. Maintain your body with the help of yoga asanas, diet, natural healing techniques and cure the problems. Instead of using endless medicines, our approach focuses on creating a healthy environment for strengthening your complete body.
With a multidisciplinary approach at all stages of life, we cater to women’s:
1. Physical and psychological needs.
2. Whether you have a problem with menstruation, hormone balance, fertility, body image or endocrinology issues, we have health trainers and experts on diet, fitness, yoga and mind coaching to assist you.
We will help you treat all your problems naturally and holistically without any drugs.
Expected Outcome / Benefits Of This Wellness Program
– Weight Loss/gain
– Hormonal Regulation
– Pain relief – Regularising the menstrual cycle
– Becoming strong physically, mentally and emotionally
– Healthy and balanced lifestyle
Packaged Services & Products
1. Nutritionist Consultation
2. Fitness Consultation
3. Doctor Consultation
4. Behaviour Modification Consultation
Frequency Of Services
Nutritionist Consultation – every 7th day
Fitness Consultation – 20 days
Doctor Consultation – every 15th day
Behaviour Modification Consultation – every 15th day
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