Description
What Is Virechana?
Virechana is an Ayurvedic detox therapy used for the purification of the body and mind, and is one among the five detoxification therapies Panchakarma. The very word Virechana in sanskrit means ‘purging’ or laxative.
Virechana is is very effective in getting rid of all toxins (ama) from the body and pacifying doshas aggravation within the body. It is specifically effective in cleansing the Small intestine and liver.
Virechana Type?
Classical Virechana
Phases:
Digestive Phase
Action:Â
Deepan + Pachan – Metabolism enhancement
Includes:
-Diet Plan customized to body constitution
-Herbal Formulations
-Lifestyle modifications
Duration:
3-5 days
Preparation Phase
1) Action:Â
Antah Snehpan – Internal Lubrication & Antioxidant Flush
Includes:
-Diet Plan
-Herbal Ghee based customized on body
-Lifestyle modifications
Duration:
5-7 days
2) Action:Â
Bahay Snehpan – External Lubrication
Includes:
-Medicated OilsÂ
-Diet Plan
-Lifestyle modifications
Duration:
2 days
Elimination Phase
Action:Â
Virechan – Induced Purgation
Includes:
-Herbal Formulations
Duration:
1 day
Rejuvenation Phase
Action:Â
Sansarjan Karm – Rehabilitative Diet
Includes:
-Diet Plan
-Lifestyle modifications
Duration:
3 days
Total Duration
15-18 days
Assessment/Progressive Report
2
Doctor Consultation
4
Diet Consultation
5
Pranayam & Meditation Sessions
15
Reviews
There are no reviews yet.