Masala Oats

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Masala Oats

Oatmeal can soak up the excess oil on your skin and help treat acne. Its antioxidant and anti-inflammatory properties help to treat dry skin and remove dead skin cells. Oats also contain compounds called saponins, which are natural cleansers. They remove the dirt and oil that clog the pores and exfoliate the skin.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Snack
Cuisine Indian
Servings 2 People
Calories 102 kcal

Ingredients
  

  • ¾ cup Veggies (carrot, peas, beans, etc)
  • 2 medium Tomatoes
  • 1 medium Onion
  • 1 cup Oats
  • ¾ cup Water
  • To taste Salt
  • ¼ tsp Turmeric powder (haldi)
  • As needed Oil
  • ½ tsp Ginger garlic paste
  • ½ tsp Cumin seeds (jeera)
  • 1 or 2 Green chillies
  • ½ tsp Garam masala
  • ¼ tsp Coriander powder
  • ¼ tsp Red chilli powder
  • Handful Coriander leaves

Instructions
 

  • Dry roast oats until they become golden or start smelling good. Set aside.
  • Heat a pan with oil, add cumin seeds and allow to pop.
  • Add and saute ginger garlic paste until the raw smell goes off.
  • Add onions and fry until they turn slightly golden or pink.
  • Add veggies and saute for 3 to 4 mins. Add tomato, salt and turmeric powder.
  • Cook until tomatoes turn completely soft or mushy.
  • Add chilli powder, garam masala (you can also add pav bhaji masala) and coriander powder.
  • Mix and fry for 2 to 3 mins until it smells good.
  • Add water and bring it to boil. Add oats and stir well.
  • Cover and cook, if needed add more or less water to adjust the consistency.
  • Add coriander leaves, drizzle some ghee over the hot masala oats and enjoy!
Keyword Clear skin, Glowing Skin, Oatmeal, Oats, Skin, Women, Women Health

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