Fitness refers to your ability to participate in sports, jog, walk, and everyday activities as well as your overall health and wellbeing. A healthy diet, moderate-intensity exercise, yoga, and adequate rest can all lead to physical fitness.
To help you start your fitness and wellness journey as the new normal takes hold, CtrlAltHeal has created a range of live online fitness coaching packages from 100+ certified fitness trainers.
Wide range of online fitness coaching packages offered by CtrlAltHeal includes:
- Kids Fitness
- Tummy Tuck/ Belly Fat Reduction Sessions
- Pain Management
- Animal Tabata Fitness Session
- 15 Minutes Full Body Recharge
- Cardio Fitness Session
- Power Yoga
- Therapeutic Session For Spondylitis
- Advanced Yoga Fitness Session
- Health Yoga Fitness Session
- Pranayama
- Weight Management Fitness Session
- Hatha Yoga For Beginners
- Zumba For All
- Ashtanga Yoga For Strength & Flexibility
- Pilates Fitness Session
- Therapeutic Yoga For PCOS
- Gymnastics Fitness Session
- Face Yoga
- Cardio Yoga
Our online fitness coaching packages are convenient and easy, 100% safe fitness coaching sessions, broad range of fitness trainers available, one can do physical exercise safely from home and no travelling, no waiting. All the fitness coaching sessions are live. Our fitness trainers will understand your concerns, needs & fitness goals and will teach you only what is necessary as per your fitness goal.
