Banana Oatmeal Fitness Cookies
Oats can help you lose weight because it will help you feel full longer than other foods. The fiber content of oatmeal can also aid the digestive system.Bananas are a healthful addition to a balanced diet, as they provide a range of vital nutrients and are a good source of fiber.
Ingredients
- 2 Ripe banana
- 1 cup Rolled oats oatmeal or porridge oats work really well
- 1 tsp Cinnamon
- 1 small handful Raisins
- 1 small handful Walnut crumbled
- 1 small handful Sesame seeds toasted
Instructions
- Preheat the oven to 180°C (360°F).
- Get a bowl and mash the bananas until they’re mushy.
- Add the cup of oats, cinnamon, raisins, walnuts and sesame seeds. (You can skip adding the nuts and raisins.)
- Stir until everything is nicely mixed.
- Put baking paper on the tray so the cookies don’t stick. If you don’t have that make sure to grease the baking tray with butter (or olive oil if you’re vegan)
- To make the cookie shape just grab a spoon and scoop a decent amount from the mixture onto the baking tray.
- Off it goes into the oven for about 15 – 20 minutes.
- Serve the cookies at room temperature.
