Apple Tea
Apples contain vitamins and nutrients such as vitamin C, A, B2, E, calcium, soluble fibre, antioxidants, and flavonoids. Apples are also known to stimulate hair growth, reduce dandruff, and prevent hair loss.
Ingredients
- 3 cups Water
- ½ Apple
- ½ inch Cinnamon stick
- ½ inch Ginger Piece
- 1 tbsp Lemon juice
- ½ tsp Pepper powder
- 1 tsp Tea powder
- To taste Honey or sugar
Instructions
- Add all the ingredients (except honey and apple ) to a deep pot and let it boil until the water is reduced to 2 cups.
- While the tea is boiling, wash, peal and mince the apple to pieces.
- Turn off the flame and add minced apple pieces and cover the pot with a lid.
- Do not disturb for 5 mins. after 5 mins strain the apple tea and add honey or sugar.
- If it does not remain hot, you can re heat the tea.
