Aloe Vera Juice
Aloe vera juice helps reduce the frequency and appearance of acne. It also helps reduce skin conditions like psoriasis and dermatitis. Aloe vera is a rich source of antioxidants and vitamins that helps in protecting your skin.
Ingredients
- 2 or 3 tbsp Aloe-Vera edible gel (as suggested by your ayurvedic expert or nutritionist)
- 1 cup Fruit juice (orange/ kiwi/ berry/ apple/ pomegranate/ or mixed fruit)
- To taste Sweetener (sugar/ honey or jaggery)
- 1 tbsp Lemon Juice (optional)
Instructions
- If you pluck a fresh aloe vera leaf from a plant, then keep it aside for 1 hour. There is a yellow liquid that comes from the leaf which is toxic.
- Wash aloe vera leaf under running water, pat dry with a clean cloth.
- Cut both the sides with a scissor and then fillet the leave to 2 in the center. You will have 2 pieces.
- Scrape off the white gel to a bowl ensuring there is no yellow or greenish rind in the gel.
- Store the gel in the dry jar and refrigerate for further use.
- Add 2 or 3 tbsp of gel as (suggested by your ayurvedic expert or nutritionist) and blend with any other fruit juice until smooth.
- Consume immediately as it oxidises.
Notes
Note: This yellow or greenish gel is extremely toxic and is unfit for consumption.
Note: Here I used kiwi fruit juice.
8 Responses
Such a clean recipe ☺️👍. I had tried this for first time and for some days I could see some changes in my skin. Cool article. Keep sharing more like this.
This is a cool recipe. I have tried and suggested my friends as well. Actually it works a lot in my skin. Thanks for sharing such helpful one.
More easy to do healthy juice for my morning care. Even I have tried with adding different fruits. It has an amazing effects in mind as well.
Tried this one at home! Tasted awesome, go on to showcase a bit more of such healthy foodies!
Really good for my skin after trying out this one! But this is the first time that I heard about extracting juice from aloe vera just for a drink! Kudos to good work!
Looks healthy and tasty! Would definetly add up to my morning drink!
Widely heard that Aloe Vera is good for skin but I don’t have idea how to use it as a recipe. This looks so simple and would be edible for my health. Keep sharing more like this
It helped to get rid the hesitation on drinking bitter Aloe Vera juice. Surely everyone should try this recipe and you will feel the new delighted drink.awesome idea. Cool recipe