Pumpkin Muffin
Pumpkin is full of minerals such as potassium and zinc which work to help to keep hair healthy and encourage hair re-growth. Zinc helps to encourage collagen production, which stimulates dying hair follicles and encourages stronger re-growth.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Dessert
Cuisine Indian
Servings 14 Muffins
Calories 311 kcal
Dry Ingredients: 2 cups Whole wheat flour 1 tbsp Corn starch (corn flour) ½ tsp Cinnamon powder 1 tsp Ginger powder (saunth) ½ tsp Ground or grated nutmeg ¼ tsp Salt ¾ tbsp Baking powder ½ tsp Baking soda Wet Ingredients: 1 ½ cup Soy milk or almond milk or regular milk 1 tbsp Flax seed powder + 3 tbsp warm water = mixed into a paste ⅓ cup Oil ¾ cup Unrefined cane sugar or brown sugar 1 cup Pumpkin puree ½ tsp Vanilla extract Optional Ingredients: ½ cup Raisins 1 or 2 tsp Sunflower seeds
First preheat the oven to 190 degrees c.
Line a muffin pan or tray with muffin liners.
Sieve all the dry ingredients listed above.
Beat the wet ingredients listed above with an electric beater for 2-3 minutes on high speed.
Fold the dry into the wet ingredients till the whole batter is uniformly mixed.
Fold in the raisins and sunflower seeds. (optional)
Pour the batter in the muffin liners. Gently tap the sides of the muffins liners or cups.
Bake for 20-25 minutes. Serve pumpkin muffins warm.
Keyword hair, Hair care, hair growth, hair strengthening, healthy, Muffin, Pumpkin, Women Health