Pumpkin Muffin

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Pumpkin Muffin

Pumpkin is full of minerals such as potassium and zinc which work to help to keep hair healthy and encourage hair re-growth. Zinc helps to encourage collagen production, which stimulates dying hair follicles and encourages stronger re-growth.
5 from 1 vote
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dessert
Cuisine Indian
Servings 14 Muffins
Calories 311 kcal

Ingredients
  

  • Dry Ingredients:
  • 2 cups Whole wheat flour
  • 1 tbsp Corn starch (corn flour)
  • ½ tsp Cinnamon powder
  • 1 tsp Ginger powder (saunth)
  • ½ tsp Ground or grated nutmeg
  • ¼ tsp Salt
  • ¾ tbsp Baking powder
  • ½ tsp Baking soda
  • Wet Ingredients:
  • 1 ½ cup Soy milk or almond milk or regular milk
  • 1 tbsp Flax seed powder + 3 tbsp warm water = mixed into a paste
  • cup Oil
  • ¾ cup Unrefined cane sugar or brown sugar
  • 1 cup Pumpkin puree
  • ½ tsp Vanilla extract
  • Optional Ingredients:
  • ½ cup Raisins
  • 1 or 2 tsp Sunflower seeds

Instructions
 

  • First preheat the oven to 190 degrees c.
  • Line a muffin pan or tray with muffin liners.
  • Sieve all the dry ingredients listed above.
  • Beat the wet ingredients listed above with an electric beater for 2-3 minutes on high speed.
  • Fold the dry into the wet ingredients till the whole batter is uniformly mixed.
  • Fold in the raisins and sunflower seeds. (optional)
  • Pour the batter in the muffin liners. Gently tap the sides of the muffins liners or cups.
  • Bake for 20-25 minutes. Serve pumpkin muffins warm.
Keyword hair, Hair care, hair growth, hair strengthening, healthy, Muffin, Pumpkin, Women Health

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