Palak (spinach) is a wonderful source of iron, folate, chlorophyll, Vitamin E, magnesium, Vitamin A, fibre, plant protein, and Vitamin C. Due to their antioxidant abilities, Vitamins C, E, and A are especially great for your skin. Spinach contains antioxidants that fight against all types of skin problems.
150gramsPaneer cut into cube(Indian cottage cheese)
¼cupCoriander leaves
2tspCooking oil
3 to 4clovesWhole Garlic
½inchGinger peeled
1mediumOnion cut into thick pieces
1mediumTomato cut into large pieces
¼cupCashews crushed
½tspTurmeric powder
½tspChili powder
1tspCoriander powder
1tspCumin powder
½tspGaram masala powder
1 ¼cupWater
TotasteSalt
Instructions
Heat a large nonstick pan on medium flame. Add two tablespoon of water and then immediately add spinach leaves. Cover the pan with a lid and steam the spinach for 2-3 min.
Then remove the wilted spinach into a blender jar. Keep it aside.
Now in the same pan heat 1 tsp cooking oil. Add garlic cloves, ginger pieces, and chopped onion. Cook for 2-3 min or until light golden brown.
Add tomato pieces, crushed cashew nuts and cook for 3-4 min or until the tomato softens. Once done take out this mixture and add it to the wilted spinach in the blender jar. Also, add fresh coriander leaves, water and blend everything to make a puree.
Clean the same pan and heat the remaining 1 tsp oil on low-medium flame.
Add turmeric powder and chilli powder and fry it for 10-15 seconds. Immediately add spinach puree and mix well.
Now add coriander powder, cumin powder, garam masala and salt to taste. Mix well, cover and cook the mixture for five minutes on low heat.
Add paneer cubes and turn the heat off. Cover and let it sit for 5 more min. Serve warm.
Notes
Serving Tip: Serve palak paneer curry with roti, paratha or rice.
Keyword Clear skin, Curry, Glowing Skin, Palak, Paneer, Skin, Spinach, Women Health