Lemon Ginger Detox Tea
Ginger and lemon when consumed together can give your metabolism a great boost. Lemon juice and ginger both act as an appetite suppressant, which stops you from unnecessary binging and thus help you in weight management.
Ingredients
- 2 ½ cups Water
- 1 inch Ginger
- ½ inch Cinnamon Stick (Dalchini)
- 3 Cardamom (Elaichi) Pods/Seeds , crushed
- 4 Mint Leaves (Pudina)
- 6 Tulsi (holy basil)
- 1 strand Lemongrass or you may use juice of 1 lemon
- 1 tsp Black tea , leaves
- 1 tsp Sugar or Honey (optional)
Instructions
- Boil water in a saucepan and add lemon grass strand into the water and allow it to boil for few seconds.
- Now add crushed ginger, crushed cardamon and cinnamon to it and allow it a quick boil and simmer the gas for 5 minutes.
- Add tea leaves along with mint and tulsi leaves, and allow the tea to boil for another 2 minutes.
- You will now see the colour of tea changing to golden.
- Turn off the flame and strain the tea and sip it on empty stomach for best results.